Indonesia Mango Harum Manis, also known as the “fragrant sweet mango,” is a popular variety of mango native to Indonesia. These mangoes are known for their sweet and fragrant aroma, as well as their juicy, flavorful flesh. In addition to being a delicious tropical fruit, Indonesia Mango Harum Manis are also a good source of nutrients and offer a variety of health benefits. One of the main nutrients found in Indonesia Mango Harum Manis is vitamin C. This essential nutrient is important for maintaining a healthy immune system and is necessary for the production of collagen, which helps to keep skin looking youthful and radiant. Indonesia Mango Harum Manis also contain vitamin A, which is important for eye health and the maintenance of healthy skin and mucous membranes. In addition to their vitamin content, Indonesia Mango Harum Manis are also a good source of dietary fiber. Fiber is important for maintaining healthy digestion and can help to lower cholesterol levels and reduce the risk of heart disease. These mangoes are also a good source of antioxidants, which can help to protect the body against the damaging effects of free radicals.
The brix content of Indonesia Mango Harum Manis refers to the total sugar content of the fruit. Brix is measured using a refractometer, which measures the amount of light that is reflected off of a sample of the fruit. Indonesia Mango Harum Manis typically have a high brix content, making them extra sweet and flavorful.